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25560 W US Hwy 85 Buckeye AZ 85326
(619) 398-7071
Mon:5:30 AM - 8:00 PM
Tue:5:30 AM - 8:00 PM
Wed:5:30 AM - 8:00 PM
Thu:5:30 AM - 8:00 PM
Fri:5:30 AM - 8:00 PM
Sat:9:00 AM - 11:00 AM
Sun:Closed
Buckeye Fitness
Posted in Activities and Gyms
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I have been a PGA Golf Professional since 1983 and retired from the Director of Golf position at a Golf Club in 2005 to continue with my passion of teaching only. I am from the Pacific Northwest, Spokane area specifically and now reside in Arizona.
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The physiological theory behind the Orangetheory workout is known as Excess Post-Exercise Oxygen Consumption, or EPOC. By providing you with a heart rate monitor and POD, we can monitor your 5 zone interval training sessions that we call the Orange 60. During the 60 minute workout, you will perform multiple…
Posted In Activities, Boot-Camps, Gyms and Trainers