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Visited 621 times, 5 Visits today
Goodyear, AZ 85338
(623) 935-5193

Visited 621 times, 5 Visits today
Posted in Activities and Gyms
500 S Miller Rd Buckeye AZ 85326
Posted In Activities and Recreation-Centers
(623) 535-5238
105 W Honeysuckle St, Litchfield Park, AZ 85340
Posted In Activities and Golf
(623) 935-2222
783 Cotton Lane Ste C-5, Goodyear, AZ 85338
The physiological theory behind the Orangetheory workout is known as Excess Post-Exercise Oxygen Consumption, or EPOC. By providing you with a heart rate monitor and POD, we can monitor your 5 zone interval training sessions that we call the Orange 60. During the 60 minute workout, you will perform multiple…
Posted In Activities, Boot-Camps, Gyms and Trainers