Recreation

Orangetheory Fitness

(623) 977-0025

14175 W Indian School Rd Ste A07, Goodyear, AZ 85395

Mon:5:00 AM - 8:00 PM
Tue:5:00 AM - 8:00 PM
Wed:5:00 AM - 8:00 PM
Thu:5:00 AM - 8:00 PM
Fri:5:00 AM - 6:00 PM
Sat:8:00 AM - 11:30 PM
Sun:10:00 AM - 4:00 PM

The physiological theory behind the Orangetheory workout is known as Excess Post-Exercise Oxygen Consumption, or EPOC. By providing you with a heart rate monitor and POD, we can monitor your 5 zone interval training sessions that we call the Orange 60. During the 60 minute workout, you will perform multiple…

Posted In  ActivitiesBoot-CampsFitnessGymsRecreation and  Trainers

DJ Yoga

(805) 551-2237

Goodyear AZ 85395

Mon:8:00 AM - 8:00 PM
Tue:8:00 AM - 8:00 PM
Wed:Closed
Thu:Closed
Fri:Closed
Sat:Closed
Sun:8:00 AM - 8:00 PM

Posted In  ActivitiesRecreation and  Yoga

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