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17022 W Zuni St, Goodyear, AZ 85338
(623) 214-8555
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(623) 535-5222
319 N Litchfield Rd Ste 104B, Goodyear, AZ 85338
Mon:9:00 AM - 7:30 PM
Tue:9:00 AM - 7:30 PM
Wed:9:00 AM - 7:30 PM
Thu:9:00 AM - 7:30 PM
Fri:9:00 AM - 6:30 PM
Sat:8:00 AM - 2:30 PM
Sun:8:30 AM - 2:00 PM
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783 Cotton Lane Ste C-5, Goodyear, AZ 85338
The physiological theory behind the Orangetheory workout is known as Excess Post-Exercise Oxygen Consumption, or EPOC. By providing you with a heart rate monitor and POD, we can monitor your 5 zone interval training sessions that we call the Orange 60. During the 60 minute workout, you will perform multiple…
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