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827 E Monroe Ave, Buckeye, AZ 85326, USA
(480) 745-2465
Mon:Open 24 hours
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Snap Fitness
Posted in Activities, Fitness and Gyms
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The physiological theory behind the Orangetheory workout is known as Excess Post-Exercise Oxygen Consumption, or EPOC. By providing you with a heart rate monitor and POD, we can monitor your 5 zone interval training sessions that we call the Orange 60. During the 60 minute workout, you will perform multiple…
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