Planet Fitness

1341 S Watson Rd, Buckeye, AZ 85326, USA

Website

(480) 360-2770

Mon:4:00 AM - 11:00 PM
Tue:4:00 AM - 11:00 PM
Wed:4:00 AM - 11:00 PM
Thu:4:00 AM - 11:00 PM
Fri:4:00 AM - 11:00 PM
Sat:5:00 AM - 9:00 PM
Sun:5:00 AM - 9:00 PM

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Posted in Activities, Fitness and Gyms

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The physiological theory behind the Orangetheory workout is known as Excess Post-Exercise Oxygen Consumption, or EPOC. By providing you with a heart rate monitor and POD, we can monitor your 5 zone interval training sessions that we call the Orange 60. During the 60 minute workout, you will perform multiple…

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