Overview
Visited 303 times, 1 Visit today
Goodyear AZ 85395
(805) 551-2237
Mon:8:00 AM - 8:00 PM
Tue:8:00 AM - 8:00 PM
Wed:Closed
Thu:Closed
Fri:Closed
Sat:Closed
Sun:8:00 AM - 8:00 PM
DJ Yoga
Posted in Activities, Recreation and Yoga
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The physiological theory behind the Orangetheory workout is known as Excess Post-Exercise Oxygen Consumption, or EPOC. By providing you with a heart rate monitor and POD, we can monitor your 5 zone interval training sessions that we call the Orange 60. During the 60 minute workout, you will perform multiple…
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Wed:4:00 PM - 5:00 PM
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Sun:Closed
Simba Dojo was established as a community service project in 2015. However, our martial arts experience started decades ago. Our chief instructor was the first person to ever receive her black belt from the Japan Karate Association in her home country in Kenya. Our first dojo was located in Germany,… Read more…
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(480) 350-5200
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