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Visited 232 times, 2 Visits today
14929 W Broadway Rd, Goodyear, AZ 85338
(623) 932-1834
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(623) 935-2222
783 Cotton Lane Ste C-5, Goodyear, AZ 85338
The physiological theory behind the Orangetheory workout is known as Excess Post-Exercise Oxygen Consumption, or EPOC. By providing you with a heart rate monitor and POD, we can monitor your 5 zone interval training sessions that we call the Orange 60. During the 60 minute workout, you will perform multiple…
Posted In Activities, Boot-Camps, Gyms and Trainers
(623) 687-0144
4830 N Litchfield Rd Ste 105, Litchfield Park, AZ 85340
Posted In Activities, Fitness and Trainers
(623) 853-1312
8123 N 178th Ave, Waddell, AZ 85355, USA
Mon:7:00 AM - 7:00 PM
Tue:7:00 AM - 7:00 PM
Wed:7:00 AM - 7:00 PM
Thu:7:00 AM - 7:00 PM
Fri:7:00 AM - 7:00 PM
Sat:Closed
Sun:Closed
Posted In Activities and Gyms