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22865 Lower Buckeye Rd, Buckeye, AZ 85326, USA
(623) 349-6350
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(480) 729-9935
Litchfield Park AZ 85340
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The physiological theory behind the Orangetheory workout is known as Excess Post-Exercise Oxygen Consumption, or EPOC. By providing you with a heart rate monitor and POD, we can monitor your 5 zone interval training sessions that we call the Orange 60. During the 60 minute workout, you will perform multiple…
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