100 S Old Litchfield Rd, Litchfield Park, AZ 85340
(623) 935-9040
Mon:8:00 AM - 8:00 PM
Tue:8:00 AM - 8:00 PM
Wed:8:00 AM - 8:00 PM
Thu:8:00 AM - 8:00 PM
Fri:8:00 AM - 8:00 PM
Sat:9:00 AM - 12:00 PM
Sun:Closed
Visited 502 times, 2 Visits today
Posted in Activities, Basketball-Courts, Swimming-Pools and Tennis
(602) 399-0252
Goodyear, AZ 85338
Posted In Activities and Fitness Instruction
(623) 977-0025
14175 W Indian School Rd Ste A07, Goodyear, AZ 85395
Mon:5:00 AM - 8:00 PM
Tue:5:00 AM - 8:00 PM
Wed:5:00 AM - 8:00 PM
Thu:5:00 AM - 8:00 PM
Fri:5:00 AM - 6:00 PM
Sat:8:00 AM - 11:30 PM
Sun:10:00 AM - 4:00 PM
The physiological theory behind the Orangetheory workout is known as Excess Post-Exercise Oxygen Consumption, or EPOC. By providing you with a heart rate monitor and POD, we can monitor your 5 zone interval training sessions that we call the Orange 60. During the 60 minute workout, you will perform multiple…
Posted In Activities, Boot-Camps, Fitness, Gyms, Recreation and Trainers
(623) 570-0977
Goodyear, AZ 85338
Mon:9:00 AM - 5:00 PM
Tue:9:00 AM - 5:00 PM
Wed:9:00 AM - 5:00 PM
Thu:9:00 AM - 5:00 PM
Fri:9:00 AM - 3:00 PM
Sat:Closed
Sun:Closed
Posted In Activities and Self-Defense Classes