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13735 W Auto Dr Ste106, Goodyear, AZ 85338
(623) 536-5514
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(623) 935-2222
783 Cotton Lane Ste C-5, Goodyear, AZ 85338
The physiological theory behind the Orangetheory workout is known as Excess Post-Exercise Oxygen Consumption, or EPOC. By providing you with a heart rate monitor and POD, we can monitor your 5 zone interval training sessions that we call the Orange 60. During the 60 minute workout, you will perform multiple…
Posted In Activities, Boot-Camps, Gyms and Trainers
(623) 536-2491
16262 Clubhouse Dr, Goodyear, AZ 85338
Posted In Activities and Golf
(623) 570-0977
Goodyear, AZ 85338
Mon:9:00 AM - 5:00 PM
Tue:9:00 AM - 5:00 PM
Wed:9:00 AM - 5:00 PM
Thu:9:00 AM - 5:00 PM
Fri:9:00 AM - 3:00 PM
Sat:Closed
Sun:Closed
Posted In Activities and Self-Defense Classes